1 day
Now bookingThe 1-Day Reset
A single, carefully sequenced day that takes you from overdrive to deep rest — and back out sharp, calm and recharged.
See the day
For executives · founders · leaders
Rest is a prerequisite
for performance.
Executive Reset Retreats follow neuroscientific protocols for a full nervous system reset and mental reboot — so you can truly disconnect, and return ready to perform.
Guided by
Tanja Novojevska
- COO
- in Tech
- CONSULTANT
- CONSULTANT
- 800hrs
- Yoga Alliance
- 10+
- years teaching
Meet your facilitator
I know the boardroom. And the mat.
I'm Tanja Novojevska. By day I work as a COO and as a management consultant. I know the pace, the pressure and the quiet cost of always being "on".
I'm also an 800-hour Yoga Alliance certified yoga teacher and fitness trainer with more than 10 years of experience. Executive Reset Retreats are created for people who carry a lot - practical, neuroscience-informed protocols, they are delivered in a language leaders trust.
- Tanja
More about me“You've optimised everything - except your recovery.”
Constant decisions, back-to-back meetings and always-on devices keep the nervous system locked in high alert. Weekends and holidays rarely undo it. A reset retreat is your protected time to switch off on purpose.
The method
Six practices designed for full reset.
- 01
Breathwork
Targeted breathing protocols that shift the body out of fight-or-flight and into deep parasympathetic recovery.
- 02
Gentle yoga
Slow, mindful movement to release the physical tension that long days leave behind.
- 03
Yin & restorative yoga
Long, fully supported postures on bolsters and blankets that signal safety to the nervous system.
- 04
NSDR · Yoga Nidra
Non-sleep deep rest: a guided state between waking and sleep, shown to restore focus and energy.
- 05
Self-reflection
Quiet, structured journaling to notice what is draining you — and what restores you.
- 06
Meditation
Simple, practical techniques to settle the mind and train attention, without dogma.
What you leave with
Not a break. A reboot.
- A genuine nervous system reset - not just a day off
- A mental reboot: clarity, calm and room to think again
- Take-home tools for nervous system regulation
- Better recognition of your own mental and stress states
- Ready to disconnect - and ready to perform again
Two formats
Choose the depth of your reset.
3 days · 2 nights
Waiting listThe Long Weekend Reset
Three days and two nights fully away from the inbox. Time for the nervous system to truly down-regulate, integrate and reboot.
Join the waiting list
Your next reset
Switch off on purpose.
Return ready to lead.
Ask about dates, private corporate sessions or the weekend waiting list. Write directly — you will hear back personally.